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Lifestyle, food and drink, and our family life and travel adventures.

Health and Fitness
Health and Fitness

5 Lessons Horses Can Teach Us About Mental Health

By Emma Hutchison, HorseBack UK Source Working well with a horse is not a matter of going through a…

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Health and Fitness

The Benefits of Taking Ancient Algae – Mineral London seamoss+ Review & Giveaway (Ended)

Until I spoke to Misha, the owner of this Hackney-based company, I had never heard of sea moss or…

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Health and Fitness

Efamol Omega 3 Supplements for Adults & Kids | A Giveaway (Ended)

I’ve talked before about how I like to take supplements so that I can make sure that I can…

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Health and Fitness

Take Care of Yourself & Your Mental Wellbeing, with The Positively Awesome Journal | A Giveaway (Ended)

Hello! Today I have another exciting giveaway for you! The Positively Awesome Journal The beautifully bright and happy The Positively…

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Health and Fitness

Raising Money for Nottingham’s Hospitals – Hike For Your Hospitals

*I am working with Nottingham Hospital’s Charity but I wasn’t paid for this post. Hike For Your Hospitals is…

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birds and lilies blog

Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.

Contact: [email protected]

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.

Wicked Uncle Blogger Network 2022

Affiliate Links

This site uses Affiliate links – if you click through one of these links within a post and make a purchase, then I will receive a very small percentage of revenue from that purchase. See my full disclosure policy here.

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.