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Lifestyle, food and drink, and our family life and travel adventures.

Health and Fitness
Health and Fitness

Nine Tips for Nurses to Maintain Health and Fitness

Source In the bustling world of healthcare, nurses stand as frontline warriors dedicated to the well-being of their patients.…

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Health and Fitness

On Wearing Glasses & 5 Ways Laser Eye Surgery Would Change My Life

When I was around 27, I happened to mention to my sister that the menu on our TV menu…

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Health and Fitness

How to Work Out With Weights Safely and Avoid Injury

By James Staring, Fit to Last Weights are a great tool for reaching fitness goals, but when working out…

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Health and Fitness

6 Ways I am Keeping My Mind Active as I Get Older

I’m not quite ancient yet, but I am getting older and I do think it’s important that we try…

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Health and Fitness

Combining Healthy Lifestyle Habits with Dietary Supplement Intake and a Green Home Environment to Improve Wellness

Source  In today’s fast-paced world, taking care of one’s health has become a top priority. Many people are turning…

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birds and lilies blog

Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.

Contact: [email protected]

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.

Wicked Uncle Blogger Network 2022

Affiliate Links

This site uses Affiliate links – if you click through one of these links within a post and make a purchase, then I will receive a very small percentage of revenue from that purchase. See my full disclosure policy here.

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.