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Lifestyle, food and drink, and our family life and travel adventures.

Health
Health

The Natural Supplement to Help You Have a Happier & Healthier Menopause | Feel Menopause Review

Almost three years ago, at the age of 35, I had surgery to remove my only ovary and tube,…

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Health

Do You Prefer to Take Gummy Vitamins Rather Than Tablets? Feel’s New Multivitamins Are For You | Feel Adult Multivitamin Gummies Review

Today I have another product from Feel to talk about. You may have seen that I have reviewed a…

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Health

The Benefits of Taking Ancient Algae – Mineral London seamoss+ Review & Giveaway (Ended)

Until I spoke to Misha, the owner of this Hackney-based company, I had never heard of sea moss or…

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Health

Efamol Omega 3 Supplements for Adults & Kids | A Giveaway (Ended)

I’ve talked before about how I like to take supplements so that I can make sure that I can…

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Health

Are All Multivitamins Created Equal? Feel Multivitamin Review + a Huge Discount!

I’ve tried and tested many different vitamins and herbal supplements over the years, chopped and changed them as I’ve…

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birds and lilies blog

Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.

Contact: [email protected]

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.

Wicked Uncle Blogger Network 2022

Affiliate Links

This site uses Affiliate links – if you click through one of these links within a post and make a purchase, then I will receive a very small percentage of revenue from that purchase. See my full disclosure policy here.

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.