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Lifestyle, food and drink, and our family life and travel adventures.

9th November 2018

Looking After Your Immune System This Winter, With PhytoRelief-CC
19th October 2018

Getting to know New Bassetts Vitamins Omega-3 + Multivitamins Orange Flavour Pastilles
31st May 2018

5 Brilliant Books for Your Body and Mind
2nd April 2018

5 Tips to Help You Feel Better When You Haven’t Had Enough Sleep
16th February 2018

The Friday Five

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birds and lilies blog

Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.

Contact: [email protected]

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.

Wicked Uncle Blogger Network 2022

Affiliate Links

This site uses Affiliate links – if you click through one of these links within a post and make a purchase, then I will receive a very small percentage of revenue from that purchase. See my full disclosure policy here.

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.