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Lifestyle, food and drink, and our family life and travel adventures.

22nd September 2014

#LeaveYourLegacy – Health and Fitness Goals with the Legacy Challenge
10th August 2014

Turning 30
30th June 2014

Fitness Update: June
4th June 2013

Big Shotz Health Drink Review
8th April 2013

How I’m Getting Back to My Happy Weight in 4 Minutes of Exercise a Day

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birds and lilies blog

Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.

Contact: [email protected]

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.

Wicked Uncle Blogger Network 2022

Affiliate Links

This site uses Affiliate links – if you click through one of these links within a post and make a purchase, then I will receive a very small percentage of revenue from that purchase. See my full disclosure policy here.

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.