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Lifestyle, food and drink, and our family life and travel adventures.

Health and Fitness
Health and Fitness

New Health and Beauty Supplements From Care | Review and Giveaway

Taking care of my health has always been pretty important to me, and it’s something I think about a…

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Health and Fitness

The FourFit Health Band | A Review

I have been regularly exercising for a while now and I feel so much better when I have got…

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Health and Fitness

5 Brilliant Books for Your Body and Mind

As you know if you read my blog much, I’m really into health and wellness and living a healthy…

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Health and Fitness

My Experience of Hospital Care in England

You hear a lot of people talking about hospital care in the UK all the time, some of it…

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Health and Fitness

5 Tips to Help You Feel Better When You Haven’t Had Enough Sleep

As parents, we often don’t get enough sleep, especially when our babies are little. Whoever came up with the…

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birds and lilies blog

Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.

Contact: [email protected]

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.

Wicked Uncle Blogger Network 2022

Affiliate Links

This site uses Affiliate links – if you click through one of these links within a post and make a purchase, then I will receive a very small percentage of revenue from that purchase. See my full disclosure policy here.

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.