The Physical and Mental Health Benefits of Rhinoplasty

5th June 2022

Cosmetic surgery has gradually become a big deal when it comes to beauty. Times have changed, and people now have options to tweak their body parts and make some changes if they are not happy with something.

One of these cosmetic procedures is rhinoplasty, or a nose job, as it is commonly called.

A nose job typically involves:

If you are contemplating reshaping your nose then you may wonder if there are any other health benefits it can offer other than changing your appearance. Rhinoplasty offers several mental and physical health benefits, touching on one’s confidence, helping with breathing and even improving sleep quality. We discuss the benefits below.

Rhinoplasty can boost your emotional health and self-esteem

How we feel about ourselves is pivotal to our mental health. Many people have insecurities about their looks. It could be the size of their waistline, a receding hairline, or a crooked nose. It can make one consider themselves unattractive, thereby crushing their self-esteem and confidence.

A seemingly simple procedure like rhinoplasty can correct a badly shaped nose, improving the patient’s self-esteem in the process.

When you feel better about yourself, you tend to have a better outlook on life, have more confidence which can also help improve your relationships with others.

Improved respiration

Sufficient oxygen supply is crucial for your comfort. Your nostrils are a part of your respiratory system, and a mechanical issue that prevents adequate air passage may impair your hair and comfort.

It may be that the nostrils are narrow or obstructed due to an accident. Such a person may find that they have trouble breathing. That’s because air passage is restricted. This can render physical activities pretty unenjoyable.

Fortunately, if you do have this problem then a nose job can really improve this.

Curing obstructive sleep apnea

Many people snore loudly at night. This is often a symptom of obstructive sleep apnea (OSA), in which nasal airflow is blocked by soft tissue in the throat during sleep.

Thankfully, a nose job can help cure OSA. Patients with this condition who have had a rhinoplasty performed by Dr. Halaas have experienced positive outcomes. As the nostrils become more open, air can then flow unrestricted.

Improved sleep

Quality sleep is incredibly beneficial to both our physical and mental health. Unfortunately, one thing preventing us from getting quality sleep is breathing difficulties. You may wake up frequently at night as your body reacts to insufficient airflow. Poor quality sleep can increase your risk of cardiovascular diseases and diabetes.

A nose job can help address your breathing problems by opening up the airway, thereby resolving your breathing difficulties.

Reduced sinus pressure

You most likely know the feeling of blocked sinuses. It can be downright claustrophobic. This often occurs due to respiratory allergic reactions and colds. When your sinus feels full and infected, you feel sick.

A nose job can address sinus problems by correcting your nasal septum and encouraging proper drainage of the sinuses. This will improve your comfort level even when having a cold.


Rhinoplasty is one cosmetic surgery that both men and women can benefit from. Whether you’re born with a poorly shaped nose or got one due to an accident, you can correct it to feel great again.

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