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A good nighttime routine for your skin is so important and can really make a difference to the health and look of your skin. If you are not already following a skincare regimen in the evening that is suitable for your skin then you should think about starting one. Not washing your face properly in the evenings can lead to acne breakouts caused by bacteria left on the skin during the day. The best way to keep your skin healthy is to take care of it each and every day. Here are some steps you should follow for your nighttime skincare regime in order to achieve healthier-looking skin.
Clean your face with a gentle, cleansing formula. Cleansing gently removes the debris from the day from your face and improves circulation. Use a cleanser that’s alcohol-free and don’t use anything that scrubs your skin every day. After using a cleanser you should remove everything with a washcloth and warm water.
Use a toner to help minimise oil production and clear away any remaining residue from sunscreen, dirt, or makeup that the cleanser may have missed. Avoid alcohol-based toners, which can dry out the skin. Toners are the most skipped step in most skin routines, but they have a lot of benefits as they help to tighten your pores as well as aiding in dealing with pigmentation.
Use a serum that contains both anti-ageing and moisturising ingredients. Some of the best ingredients include hydrolyzed collagen, ceramides, plant stem cells, and aloe vera. Use a serum that suits your skin and try and test them out before you buy. Many people have now started preferring serums over face creams etc, as they are lighter and get absorbed into the skin very easily.
Using a moisturiser that’s rich in nutrients and antioxidants stimulates cell regeneration and encourages cell division will lead to healthier skin. These days you can get a great Korean moisturizer which are getting extremely popular as they contain topical antioxidants that fight free radicals; destructive substances that can damage cellular components and cause cell damage or death.
Use a night mask that contains hyaluronic acid, which helps to maintain skin hydration and elasticity. Face masks further hydrate and moisturise your skin. They can improve your skin texture and even make pores appear smaller whilst helping to minimise fine lines and wrinkles.
Benefits of following a nighttime routine
Skincare is important for the health of your skin because it can keep you looking young and healthy. If you want to keep it as youthful as possible, you need to maintain a routine that’s tailored to your needs and goals. An effective evening skincare routine can help you to achieve better skin by improving your skin’s overall appearance from the inside out which can help you to feel more confident too. It can also help you to relax and unwind before bed – a good face massage right before going you go to sleep can really help you to feel relaxed and encourage a restful night’s sleep.
Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.
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