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Archery is an excellent activity for solo or family fun. But many people aren’t aware of the many benefits of taking the whole family to an archery range.
Archery is an activity that many families can do together for some fun quality time, any time of the year. It’s safe and doesn’t require a lot of physical exertion. You can get into archery, no matter your experience level or age. It’s fun for the whole family.
In this article, we’re going to present seven reasons why archery is a family-friendly sport. By the time you’re done with this article, you’ll have a better understanding of why you should try archery: a family sport.
Archery is an activity you and your family can do year-round, no matter the weather. Many times, you can do archery indoors at archery ranges.
Doing it at any time of year means that you always have a fun activity to do together. So you get family bonding time and an escape from boredom, especially in the slow months.
This activity is excellent for dull winter days when no other activities are going on. Or spend a lazy Saturday having target practice and friendly competition on a sunny spring day.
Archery: a family sport means that your skill level doesn’t matter. To do archery, you have to use a bow. And there are different types so each person can have their own to meet their experience level.
There are plenty of bows designed for kids, including being a smaller size and draw weight. Adults or even seniors have plenty to pick from too. Your kid will build confidence and be physically active by doing archery as a family.
You and your children will get quality family time while you teach your children the art of archery.
And it’s an activity your kids are sure to continue enjoying as they get older.
Archery is one of the safest recreational activities to participate in, regardless of your age. Although it never hurts to do some research before handling a bow, it doesn’t have a significant learning curve like some other sports.
And it doesn’t require a lot of physical activity, so you don’t have to be in ideal physical condition.
You don’t have to worry about broken bones, concussions, or asthma. If you prefer, you can sit on a stool or the ground. Even those in a wheelchair can do archery or para-archery.
And because you can customize your bow to meet your needs, you don’t have to worry about injuries like pulled muscles. As long as you can pull the string back, you can do archery.
Archery doesn’t skimp on the health benefits. Many children don’t get enough physical activity due to spending more time on electronics. Archery is a low impact physical activity, but it does provide beneficial exercise. So, even older family members can get in on the fun.
Archery requires upper body strength. When you pull back a bow, you’re working the arms, shoulders, back, and core.
A lot of archery courses require you to do some walking to get access to the different targets. You can build up leg muscles and improve your heart health.
Sibling rivalry is a common problem. Getting your children involved in archery can help teach them good sportsmanship. They can work as a team to beat the parents (or grandparents).
Archery teaches you that everyone, even the experts, can make mistakes. You learn how to listen to advice and help your team (family) rather than fighting.
Many children learn to become a better sport and handle losses better after participating in archery. And they respond better to your leadership exercise they may typically lack, and both in and off the range.
All parents want to encourage their children to do activities that are good for them. Learning archery doesn’t just strengthen your muscles and give you exercise.
Participating in archery can help improve your child’s hand to eye coordination and improve their reflexes. It can also teach your child to have better posture.
It also teaches your child patience and self-control. Plus, they learn how to focus on the issue at hand without getting distracted. These skills can translate into other areas of life.
And our final reason why archery is an ideal activity for families is that it can be relaxing and help reduce stress and anger.
Studies show that physical activity is the best way to relieve stress and work out your anger issues without getting physical.
Shooting a bow and arrow can be meditative for some people. You have to control your breathing, be present at the moment, and hold the proper position and form.
In Closing
Archery is one of the safest activities you can do with your family. And it’s something you can do any time of year, regardless of the weather. Teaching your children (or your parents) archery can help boost their self-confidence, give them exercise, and improve their ability to work together.
This is a collaborative post.
Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.
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