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Smelling nice and fresh gives you a substantial boost of self-esteem and confidence. It also makes it a pleasure for people to be around you. No one wants to spend their time with a bad-smelling individual. If you have been wracking your brain wondering how to always smell good without going overboard, there is no need to sweat it. Use the tips below to smell nice and fresh all day:
Something as simple as taking enough water makes a world of difference. Staying hydrated encourages your body to perform optimally. Drinking enough water helps dilute string scents in the mouth, keeping bad breath at bay. Dehydration is a significant culprit for bad smells, especially in the mouth. Be sure to take eight glasses of water every day to keep your mouth smelling fresh all day. Have a mint or two on you to pop when you feel like your breath needs some refreshing.
Hygiene is a non-negotiable if you want to smell good and present well. The seemingly basic things like brushing your teeth and bathing are game-changers. Our bodies secrete oils that could create a favourable environment for fungi and bacterial growth. These microorganisms contribute to unpleasant odours. Shower regularly to remove the build-up of impurities and oils.
What you eat affects how you smell. Eating certain foods makes you prone to having body odours. The most typical culprits are garlic and onions. These foods also affect how your body interacts with perfume. Consider incorporating lots of fruits and vegetables in your diet to keep smelling great. Drinking plenty of water also helps dilute the bad smells, leaving your body smooth and fresh.
When it comes to smelling nice and fresh, perfume plays a role that is anything but small. Perfume talks your body scent to a glorious next level. There are a variety of women’s fragrances to cater to each one’s preferences. You can choose to use a different scent every other day to reflect your mood. How and where you apply the perfume matter. Apply in more than one pressure point like the neck, elbows and behind your knees for even better performance. Consider layering the perfume to enhance performance.
Applying scented moisturizer gives you a lasting good smell. Using a lotion before wearing perfume also makes it perform significantly better. Get your hands on scented moisturizers with a favourable fragrance to slather over your body before leaving the house. If you are wearing perfume, opt for a lotion that works well with it so that they do not clash.
Hair also accumulates dirt and oil that make it smelly. Keep your strands clean all the time. Use a gentle shampoo to get all the gunk out of your hair. Consider using dry shampoo between washes to refresh your mane. Go the extra mile and boost its smell by using hair perfume. Spritz some of it onto your hairbrush and brush through your hair. Be sure to use perfume formulated for hair to avoid drying out your mane.
Smelling great is an essential part of grooming. You have a spring in your step when you are confident you smell good. Fortunately, it does not require much to stay nice and fresh all day. Simple things like hydrating, regular bathing, and using perfume work wonders.
Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.
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