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The passage of time has a way of announcing its presence in our bodies. Wrinkles, and fine lines, among others, mark ageing. One of the body parts that also take a hit is the breasts. Perfectly perked-up boobs start to give in to gravity and in their place are sagging breasts. While there is nothing wrong with losing your youthful body, it is okay to want to hold on to it. You may want to look like you are drinking from the fountain of youth long after your youthful years. The good news is that there are ways to get back to perfectly shaped breasts and gain self-confidence. Here are some ideas you out to try.
Loss of elasticity is a major cause of breast sagging. Improving elasticity through proper hydration goes a long way in improving the condition of sagging breasts. Increase your fluid intake to keep your entire body hydrated. It will help with skin elasticity and prevent further breast sagging. Ensure that you drink the recommended daily water intake to keep your skin elastic and firm.
Your breasts need proper support to keep them in great shape. It is necessary to have well-fitted bras that ease the pressure on the breast supporting tissues and muscles. Use the right bra for different activities. For instance, you need to use a workout bra when exercising to avoid ligament damage that could contribute to breast sagging. You also need to get the correct bra size to keep your breasts in excellent shape. Get refitted for when you lose or gain weight.
One of the main reasons breasts start to sag is the loss of elasticity in the skin around the chest. Providing hydration helps restore the skin’s elasticity and minimizes sagging. Fortunately, there are plenty of breast tightening oils that promise to restore hydration to the skin and, in turn, counter the sagging. Find one with natural active ingredients and massage it regularly on your breast to improve their shape and prevent sagging.
Breast augmentation surgery is the most effective way to get your breast to stand firm. It comes in handy when the condition is severe. Also, when all other measures are ineffective. The results are hard to miss. It is necessary to seek expert advice before going under the knife. If you stay in California near Newport beach, you can get breast augmentation by Dr. Garrett Wirth. Do not just settle on a doctor who offers the surgery inexpensively. Correcting the damage from a botched surgery could cost more than if you chose an experienced professional.
If you wish to go the non-surgical route to improve your breast appearance, you should consider laser treatment. Laser treatment encourages collagen production that ensures proper skin hydration and improved elasticity. Laser sagging may not be effective if your breasts are extremely saggy. However, it keeps your skin looking fresh and youthful.
Breasts do not have muscle. Hence, working out to firm your breasts issue may seem counterproductive. However, there are muscles underneath the breast connective tissue and muscles. Exercising them helps perk up your breast and improve its overall appearance. Some of the chest exercises to try are push-ups and butterfly machines. It also helps to have good posture.
There are several causes for sagging breasts. It could be a result of ageing or other lifestyle factors. For some people, the body change could lead to reduced self-confidence. Fortunately, there are effective ways to restore firmness to sagging breasts.
Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.
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