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Lifestyle, food and drink, and our family life and travel adventures.

16th July 2015

Fitness Update: Working Out Consistently For Six Months
23rd February 2015

I’m at the Gym!
5th February 2015

Birds and Lilies January Favourites
7th December 2014

The Healthy List – November
26th November 2014

My #LeaveYourLegacy Health and Fitness Challenge Update

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birds and lilies blog

Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.

Contact: [email protected]

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.

Wicked Uncle Blogger Network 2022

Affiliate Links

This site uses Affiliate links – if you click through one of these links within a post and make a purchase, then I will receive a very small percentage of revenue from that purchase. See my full disclosure policy here.

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.