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Maintenance of good oral hygiene holds a significant value. It goes without saying that healthy teeth are an important part of your child’s overall health. Poor oral hygiene can lead to a multitude of problems such as gingivitis, periodontal disease, and cavities. It is imperative that you inculcate good dental habits in your child as he or she grows up.
Not only that, children need to be taken to the dentist when their adult teeth start growing so that the dentist can talk to you about possible teeth problems or oral hygiene tips for better oral health. Here are the essential habits to teach your kids for healthy gums and teeth.
Dental hygiene should actually begin when your child is a baby. You can use a soft child toothbrush for them when they are at the age of 1 or 2. You can use toothpaste without fluoride for this since it is safe to swallow. Once they start growing up, it is quite important to teach them the importance of brushing. You can do this by using modelling, a technique that is proven to be the most effective when it comes to teaching children. You can even let your child choose their own toothbrush so that they are more excited about brushing their teeth.
Flossing is another key aspect of your child’s oral hygiene routine. You can start teaching your child how to floss properly by the age of 7 or 8. This is the age when they stop needing help or supervision with brushing their teeth as well. The dental experts at Pediatric Dentistry of Burke – VA recommend letting your child floss with you to show them how to floss properly. You can even make up a fun activity such as a dance or a song to keep your child interested in flossing.
A well-balanced diet is the key to good health, especially your child’s oral health. Drinking lots of water can help flush down the bacteria from the mouth. Sugary and acidic drinks can make teeth erode faster, and your child may develop cavities if this is not kept in check from the start. It is important to teach your child how to have a good diet with whole foods and veggies to grow up with strong bodies and teeth.
Using mouthwash can never replace brushing, but it is still quite important for your child’s oral health. It helps prevent gingivitis and even gum disease by killing bacteria that can potentially infect the dental sockets in your child’s mouth. It can even help strengthen the enamel of the tooth and prevent the buildup of plaque. You can start teaching your child this habit by the age of 10.
It is quite important to teach your children good oral hygiene habits from the start. Developing and inculcating good habits in your children early will help them a lot in the future. These are some of the few essential practices to teach your children for healthy gums and teeth.
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Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.
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Maintaining excellent oral hygiene habits from a young age is crucial for a lifetime of healthy smiles! Teaching kids to brush and floss regularly, limiting sugary snacks, scheduling routine dental check-ups, and making oral care fun can set the foundation for a lifetime of strong teeth and gums. Let’s instill these habits early for a brighter, cavity-free future!
Ensuring our kids develop strong oral hygiene habits early on is crucial for their overall health. Teaching them to brush twice a day, floss regularly, use fluoride toothpaste, and attend regular dental check-ups sets the foundation for a lifetime of healthy smiles. Let’s make dental care a fun and educational routine, creating habits that will stay with them for a lifetime! #OralHealth #KidsDentalCare