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Lifestyle, food and drink, and our family life and travel adventures.

Food and Drink
Food and Drink

Mindfulness and Healthy Eating

I was recently challenged by Legal and General to try mindful eating for a week. Mindfulness is a mental…

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Food and Drink

A Wonderfully Cheesy Delivery Service from Les Nouveaux Fromagers {A Review}

I love cheese. Like seriously love it. So it was rather wonderful for me to be asked by Les…

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Food and Drink

What I Put in My Green Smoothies

Green smoothie before blending For about the past 8 months or so we have been making and enjoying regular…

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Food and Drink

The Ingenio Range of Pans from Tefal {A Review}

I have recently been testing out a set of pans from Ingenio at Tefal. Ingenio is a new range…

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Food and Drink

Pancakes and Steak and Cheescake, Oh My!

At 28 years I think I have finally mastered Pancakes! Other years on Pancake Day, it usually takes quite…

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birds and lilies blog

Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.

Contact: [email protected]

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.

Wicked Uncle Blogger Network 2022

Affiliate Links

This site uses Affiliate links – if you click through one of these links within a post and make a purchase, then I will receive a very small percentage of revenue from that purchase. See my full disclosure policy here.

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.